Menopause Cafe

Our monthly community gathering is a relaxed, informal space where we support one another through perimenopause, menopause, and into our 'Second Spring.'

We have tea together and share information, encouragement and experiences with others who understand the day-to-day reality.  Everyone’s welcome.

Monthly on Fridays at my home, Parque Urbano do Penedo, São Domingos da Rana.

The Café is currently taking a summer break and will be back in September. In the meantime, please feel free to message me with any questions.